How Fast Are You? Fitness Challenge

New Fitness Challenge

How fast are you?  Give this timed body weight circuit a go.  Each round of this 5 exercise circuit is harder than the previous.  Before moving on to round 2, you must complete 3 reps of each exercise.  This same rule applies through the workout.  Complete 6 reps to move on to round 3, complete 9 reps to move on to round 4… etc.

Make sure that you are running a timer from beginning to end to get your overall time.  Challenge excepted?

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Other challenges here